Reply With QuoteI think raw (pure) peanut butter is ... but the ones off the shelf have too much sugar and stuff.
peanut butter okay for low-carb diet??
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06-27-2004, 09:18 AM #1Registered User
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peanut butter okay for low-carb diet??
Hey, is peanut butter okay for low-carb diets??? Whenever i use it, i feel bloated....i feel like im getting fatter...but people say its good for low-carb....ur thoughts...
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06-27-2004, 10:33 AM #2w00t! ELITE MEMBER
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06-27-2004, 11:22 AM #3I read it someplace.
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If you are feeling bloated, you could also be sensitive to peanuts (mild allergy). Try another natural nut butter and see if you feel the same.
"It is a wearisome illness to preserve one's health by too strict a regimen."
-François de la Rochefoucauld
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06-27-2004, 12:55 PM #4INK NOT MINK ELITE MEMBER
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People have mentioned the high protein PB from GNC.. what is it called again?
I can't find the thread
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06-27-2004, 01:27 PM #5Registered User
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Are you thinking of "Power Butter" maybe?
Originally Posted by sara
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06-27-2004, 02:09 PM #6INK NOT MINK ELITE MEMBER
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Power butter http://www.bodybuilding.com/store/pb/peanut.html
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06-27-2004, 05:29 PM #7Go Phillies!
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Natural PB has around 7 grams of carbs per serving or 18%. If incorporated properly, it most certainly can be used in a low carb diet. A tablespoon or so with lowfat cottage cheese is a great before bed high protein source.
The blues had a baby, and they named it Rock and Roll
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