Reply With QuoteAnything without the bread
Which is better?
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Thread: Which is better?
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06-29-2004, 10:36 AM #1Registered User
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Which is better?
What do you think is a better way to start of the day with?
1. Egg Salad Sandwich.
2. Tuna Salad Sandwich.
3. 2 Egg Whites with 2 slices of whole wheat bread.
4. Whole wheat bagel with PB.
I am trying to loose weight .. so which of these would act as good breakfast food.
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06-29-2004, 10:43 AM #2Moderator MODERATOR
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06-29-2004, 10:43 AM #3Patrick ELITE MEMBER
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Eggs and Oats?????
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06-29-2004, 12:19 PM #4Registered User
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how about scrambled eggs ? and I know this might sound stupid but wats wrong with the whole wheat bread?
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06-29-2004, 12:21 PM #5Moderator MODERATOR
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Bread is not ideal for cutting and should only be used once in a great while and always secondary to oats, sweet potatoes and brown rice. The eggs are fine.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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06-29-2004, 12:21 PM #6Patrick ELITE MEMBER
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Whole wheat bread is processed like white bread.
Look for 100% whole grain bread as it is not so processed. Read the ingrediets and make sure there is no enriched wheat flour or high fructose corn syrup or crap like that.
Some dark german rye's aren't that bad either. again read the label to make sue they are not proccesed and are the real dealOptimum Sports Performance
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06-29-2004, 01:43 PM #7Registered User
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coo coo .. thanks for all the gr8 info ..
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06-29-2004, 02:35 PM #8Fueled by Testosterone MODERATOR
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It depends on the bread. I just found some bread that has less than 1G of sugar per slice, so that is what I will be going with from now on.
The only time it's bad to feel the burn is when you're peeing...
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07-01-2004, 08:26 PM #9Senior Member ELITE MEMBER
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Originally Posted by P-funk
the term "whole wheat" is a pretty worthless term in my opinion. Gotta still read that lable.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.