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Canned Yams

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Thread: Canned Yams

  1. 06-29-2004, 01:05 PM #1
    bigss75
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    Canned Yams

    I know that canned yams arent as good as the ones you bake but when i remove the syrup and just nuke em like that how much of the syrup do you think is still in it?

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  3. 06-29-2004, 01:08 PM #2
    Jodi
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    Not sure but I wouldn't eat them. Usually the add brown sugar to those



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  4. 06-29-2004, 01:09 PM #3
    P-funk
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    I would assume a ton of syrup is still in the. those things are loaded with sugar. just take a raw sweetpotatoe, puch holes in it with a fork and nuke it....same effect, better for ya.
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  5. 06-29-2004, 01:37 PM #4
    bigss75
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    yeah i eat a couple sweet potatoes a week but when i go to the store ill usually get to many and end up throwing some away so i get the canned. I figure there still better then french fries and that junk.

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  6. 06-29-2004, 01:45 PM #5
    P-funk
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    I'd go with french fries over the canned sweetpotatoes.....just way to much syrup and sugar for me.
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  7. 06-29-2004, 01:51 PM #6
    bigss75
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    well i guess i should just stick with my oatmeal water

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  8. 06-29-2004, 02:34 PM #7
    Akateros
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    Canned beans (chickpeas, lentils, etc.) might make a more acceptable non-spoiling quick carb.
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  9. 06-29-2004, 02:34 PM #8
    CowPimp
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    Just bake them man! There are other alternatives too: brown rice, barley, lentils, etc.
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  10. 06-30-2004, 05:07 AM #9
    Jenny
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    Why don't you just buy less of the raw ones?
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.







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