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Refeeds
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Thread: Refeeds
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07-02-2004, 02:54 PM #1Registered User
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Refeeds
How Do You Get Over The Guilty Feeling Of Eating The High Glycemic Carbs ? I Haven't Eaten This Food In Years. I'm On My Second Refeed, I Refeed Every 5th Day. Talk About A Step Back. I Hope This Works.
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07-02-2004, 02:54 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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07-02-2004, 03:14 PM #3Registered User
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I Think I'm A Little Obsessive With My Diet.
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07-02-2004, 03:16 PM #4Patrick ELITE MEMBER
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Just kidding......I am super obssesive. I feel like shit when I eat shit. actually this is my complete week off from training and healthy eating and I am still eating clean and my freinds are saying "WTF!! Quite being so anal. Eat something that you really want! You body needs a break. this is your week off!!" LOL.....so I have ben eating cookies.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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07-02-2004, 03:19 PM #5Registered User
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Damn, A Week Off From Training ? I'd Have To Be Dead To Miss A Week.
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07-02-2004, 03:28 PM #6Patrick ELITE MEMBER
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I trashed my body for 16 straight weeks dieting for a bodybuilding show last saturday. It has been a long time since I have taken a week off. Dieting and training for a contest is no joke. I earned my week off.
Originally Posted by SPIKE1257
Optimum Sports Performance
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07-02-2004, 03:31 PM #7Registered User
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Yea, It Sounds Like You 're A Little More Advanced Then Me.
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07-02-2004, 03:32 PM #8Registered User
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How Did You Do In The Show ?
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07-02-2004, 03:34 PM #9Patrick ELITE MEMBER
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here is the link. pictures should be somewhere on page 2 and a few on page 3 I think. Still haven't uploaded them all yet.
P-funk's first compOptimum Sports Performance
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07-02-2004, 03:47 PM #10Registered User
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I'll Take A Look When I Get Home.. This Computer At Work Blows, Can't Pull Up Anything On It.
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07-02-2004, 04:20 PM #11Registered User
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I Did Read Your Post, Sounds Pretty Cool. I Know You Say It Didn't Matter What Place You Took, But 3rd Place In Your First Show, Awesome. Sounds Like You're Going Places In This Sport. Congrads
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