Reply With Quotewhey protein with some flax oil and a low GI fruit
no bloating
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Thread: no bloating
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07-03-2004, 02:23 PM #1Registered User
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no bloating
What is a good breakfast to eat before I go to the beach to ensure that I don't bloat a lot? I don't like the idea of going on an empty stomach, but I don't want to look all bloated either.
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07-04-2004, 10:31 PM #2INK NOT MINK ELITE MEMBER
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07-04-2004, 11:59 PM #3Mic Murderer
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whey and fruit will both bloat you.
I would think meat would be a decent choice.
Peace.T DOT O.
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07-05-2004, 12:03 AM #4INK NOT MINK ELITE MEMBER
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that doesn't bloat me.. you saying have strawberries with a shake will bload?
Originally Posted by Premo55
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07-05-2004, 12:39 AM #5Registered User
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I guess it might be individual , some people bloat on whey and fruit ( like me) and some people don't....If I eat any fruit with any meal I bloat... I have to space meals and fruit at least 2 hours...
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07-05-2004, 12:45 AM #6Carl Mccoy Wannabe
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speaking of fruit , that reminds me of a joke.
Why did the orange go to the doctor?
Coz it wasn't peeling well.
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07-07-2004, 12:41 PM #7Hungry
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A-hahahaha.
Bench:115
Dead: 130
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