Reply With QuoteWhy can't you? I read someplace, possibly on the Beverly International boards, a recipe for making the cup brown rice, sweet potato and banana into a sort of loaf or cake.
Ah. Here we go:
Sean's Carb Meal Bread
bake sweet potato until it is very soft. Mix it in with oatmeal and banana and add water until it is all blended into a thick paste, then add some baking powder. Place it in a bread pan and put it in the oven, set @ 350, for ~35 minutes or more. Then, when it's done spread butter over top of it and sprinkled on some sweet-n-low and ground cinnamon. It taste great. Just eat 1 cup of veggies on the side.
What would you do?
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Thread: What would you do?
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07-05-2004, 07:16 PM #1INK NOT MINK ELITE MEMBER
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What would you do?
I have two carb-up meals per week and one of the carb-up days (last night meal) would have to be in my night class .. I can't be eating 1 cup brown rice, sweet potato and banana and veggies in class..
Any suggestions??
The other carb up meal which doesn't fall in my night class will be a regular sugested carb-up meal
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07-06-2004, 06:13 AM #2I read it someplace.
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"It is a wearisome illness to preserve one's health by too strict a regimen."
-François de la Rochefoucauld
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07-06-2004, 07:46 PM #3INK NOT MINK ELITE MEMBER
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I've seen this thanks
I was thinking of having protein bars or natural Low fat whole grain muffins
The SP, banana, oats and butter carb up meal might be too much to eat in class!
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07-06-2004, 07:51 PM #4OMGWTFBBQ
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I dont get why you cant just have your carb up when you get home?
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07-06-2004, 08:33 PM #5INK NOT MINK ELITE MEMBER
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my class is over 10:10 PM
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07-08-2004, 11:36 PM #6INK NOT MINK ELITE MEMBER
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I was thinking of an organic whole wheat bagel (47 grams Carbs, 4 sugar), 1 small- medium banana and 1 TBSP PB as a carb up meal while I'm in class @ night
Any comments?
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