Reply With Quotewhat are your short term goals ? what are your stats ? how many cals are you eating a day ?
Tell me all that Im doing wrong... Please
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07-08-2004, 03:02 PM #1Cinnabon
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Tell me all that Im doing wrong... Please
I wk out (cardio sessions of 25-45 min) 4- 5 times a week. I weight train different body parts 3 times a week. I don’t eat anything white, take 2 protein shakes a day, eat lean protein, no sugar, lots of water, lots of green veggies, and currently taking Thermbuterol (fat burner). Please criticize this routine... LOL.
Ex:Protein- 51%, Carbs (complex): 31%, and fats at 18%
Thank you
Mar
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07-08-2004, 03:15 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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07-08-2004, 03:26 PM #3I'm CEO, Bitch! ADMINISTRATOR
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what exactly are we critiquing?
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07-08-2004, 04:33 PM #4bring it!
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yes, we need more info.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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07-09-2004, 07:35 AM #5Registered User
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If I had to take a stab in the dark you probley arnt eating "right". By anything white do you mean chicken breastys. Or White in terms of "simple" carbs.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
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