Reply With QuoteI like water.
Some sip a protein shake.
What is....
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Thread: What is....
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07-11-2004, 06:52 PM #1Just a French Canadian...
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What is....
....the best thing to drink while you are working out? Water, Gatorade, Grape Juice? someting else? thank you very much,
Ryan
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07-11-2004, 06:59 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
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07-11-2004, 08:11 PM #3MP Minister of Pain! ELITE MEMBER
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I would say the best is water.
I don't do gatorade or anything like that to much sugar. There is a carb drink many drink in my gym that has like 110 carbs per bottle, but I could down like 3 of em. Fug that, I drink water cause I'm thirsty no need for flavor."Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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07-11-2004, 08:19 PM #4Pure Energy
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During my sessions, I have bottled water, and in a glass I have a mixture which consists of 1 part 100% white grape juice and 3 parts Pau D' Arco tea. Pau D' Arco is a great antioxident which flushed the body while blasting!
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