Reply With QuoteCasein protein. Slow digesting. like 12g protein per half cup
Complete Noob question
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Thread: Complete Noob question
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07-21-2004, 09:20 PM #1Just a French Canadian...
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Complete Noob question
I notice reading a lot of recipes and alot of your mealplans that most of you eat a lot of cottage cheese in your diets? Why do you eat it? I have never eaten cottage cheese so i dont know anything about it. Does it taste good?
thanks
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07-21-2004, 09:21 PM #2Registered User
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Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
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07-21-2004, 09:47 PM #3Registered User
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Do I eat it? By the bucket. 2 or 3 one kilo tubs a week. Plain.
melt
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07-21-2004, 09:55 PM #4is bulking
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I add cottage cheese to alot of my afternoon meals.. especially before I go to bed, and yeah I just eat it plain or with pepper.
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07-21-2004, 10:05 PM #5Sackin' up every day
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1 cup a day with a big ol scoop of peanut butter right before i go to bed everyday
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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07-21-2004, 10:11 PM #6Registered User
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Originally Posted by meltedtime
lmaoKevin
"If you eat alot and workout hard and consistantly you will make good gains"
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07-22-2004, 04:30 AM #7bring it!
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excellent source of casein protein as mentioned, PERFECT sort before bed along with EFAs for a slow release of amino acids while you sleep for repair and growth.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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