hmmmmm I question how much you have cut back on carbs and fats...that may not be wise.
dieting doesnt have to be torturous if you enjoy the foods you eat![]()
I am very stringent on my diet-I have cut back carbs, cut back fat, forcing myself to swallow tuna makes me wanna barf, I cant have pizza, I am cranky, I need chocolate chip oatmeal cookies!!!!!
In essence life blows ass right now. How many of you have gone through this? I need relief!!!!!!!!!![]()
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hmmmmm I question how much you have cut back on carbs and fats...that may not be wise.
dieting doesnt have to be torturous if you enjoy the foods you eat![]()
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
How the heck do you do that JLB?!
I said I had to cut back some-not all, atherjen. I miss my macaroni, my pizza-oh god do I miss that!
I do get my oatmeal once a day-as well as some other stuff. But I dont like not being able to eat what I love-cookies, pizza, Italian bread...etc.
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Dam, you were eating Pizza, Cookies, and Itallian Bread? What kind of diet was that? Maybe I should look into that one!![]()
haha! I was on a gaining cycle for the longest time, and recently cut out all of it. Like a somker and cold turkey. It worked, I lost 34 lbs since December. I was a fat batard at that time. Now I am merely 16 lbs away form my contest weight. I see traces of my abs and have veins popping in places I never had before. Plus I need new clothes which sucks. But it outweighs a lot of negatives.
Carbs were my secret weapon to gaining a lot of poundage. I got up to 278 I'm kind of tall) and started dropping weight when my suits didnt fit anymore. It was almost embarassing. I used to get nervous going on the elevators (heh)
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haha! I was on a gaining cycle for the longest time, and recently cut out all of it. Like a somker and cold turkey. It worked, I lost 34 lbs since December. I was a fat bastard at that time. Now I am merely 16 lbs away form my contest weight. I see traces of my abs and have veins popping in places I never had before. Plus I need new clothes which sucks. But it outweighs a lot of negatives.
Carbs were my secret weapon to gaining a lot of poundage (especially oatmeal cookie...mmmm..oatmeal cookies....drroooool). I got up to 278 (I'm kind of tall) and started dropping weight when my suits didnt fit anymore. It was almost embarassing. I used to get nervous going on the elevators (heh)
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suck it up
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Spoken like someone who is no longer on a cutting diet.
"It is a wearisome illness to preserve one's health by too strict a regimen."
-François de la Rochefoucauld
Originally Posted by Akateros
LMAO....Yeah, but even when I was dieting I ujst did it! You know what you have to do so just do it and stick with it. Don't cheat yourself. that is why I said suck it up.
But in my defense, even when not dieting, I still eat the same foods. Just more of them. (*reaches for cookies :o )
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
I totally agree that I have to suck it up. I made this choice to do this---but dammit!! I miss my cookies!!!!
![]()
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Originally Posted by juggernaut
Don't worry, I'll eat some for ya.....okay, I'll eat more than some.![]()
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
You just do what ya gotta do! Gotta suck it up! But then afterwards..omg, bad news!Originally Posted by juggernaut
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I do have to be in the right frame of mind for cutting, otherwise it can get the best of me. I'm a bread addict and cookie addict, so it can be extremely difficult!
There are alot of ways to stay sane during a low carb cut, or carb cyle...
Certain low calorie foods that taste like they should be cheats but aren't will keep you from devling into cookies and ice cream. I.e. Sugar free life savers, only 3 carbs each, comming from sugar alchohol...Certainly nothing that will inhibit your condition, provided that you dont go crazy with them. Also sugar free jello, made of 1 g of protein.
I also find that buying whey that taste like it should be carbs helps phsychologically, like nectar.
Other than that, maybe pick up some leptigen, or, as aforementioned, "suck it up".![]()
What show are you 11 weeks out from?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
you know....... NO ONE IS MAKING YOU DIET!!![]()
just wanted to point that out![]()
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
Why do you go on a gaining cycle, then later, cut? Still learning, just curious.
I am entering an INBF contest scheduled for oct. 9th. Its the Supernatural in PA.
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ewwww atherjen you sound like my freakin wife!!! She's great-she backs mne up a hundredn percent. Love that woman!! But you're both right. Aforementioned "sucking it up" has begun and all bitching and moaning is out of my system.Originally Posted by atherjen
BTW-Sugar Free jello kicks major ass.
Finally, the reason why I went on a gainer cycle is becuase I am natural and I believe in doing it the old school way-get big first, then slice the fat off. I ama tall guy and when you are kind of tall in my family, you dont gain much weight quickly. Rather it gets converted to muscle easily. It took me three years to gain a lot of poundage. But cutting up was alot easier. I have had incredible luck with the Anabolic Diet. A diet geared towards BBs-I strongly recommend this diet and the book (by Dr. Mauro DiPasquale).
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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uh you're a bastard p-funk!
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Im confused, why is he a bastard?![]()
Great diet if he wanted to become a sumo wrestler.Originally Posted by rjr5353
![]()
that's what I'd like to know?Originally Posted by sentricyphen
All I did was ask what show you are doing?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Possibly the remark that you would eat some cookies for him. Just a guess.Originally Posted by P-funk
![]()
Originally Posted by JLB001
I wish. No more cookies for me though. I am eating real clean now.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
The cookie thing-I thought P-funk was cracking me. I am so delirious about the chocolate chip thing right now. Sorry.![]()
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The anabolic diet? THat doesn't have anything to do with bread and pizza unless it's the weekend....
Peace.
T DOT O.
Yeah so? I'm sorry I dont understand your question.
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