Thread: Mix before bedtime Methoxyisoflavone ??

I'm taking that mixture just before bed and I would like to have your opinion about it.

31g whey
250mg Methoxyisoflavone
500mg Pure Tribulus Terrestris Extract
4g Creatine Monohydrate
3g Glutamine peptides
1g L-Glutamine

I'm also having 1 table spoon of flax oil.
1 full egg.
1 tea spoon of PB.

What do you think of that mix just before bed?

Originally Posted by patbuck

I'm taking that mixture just before bed and I would like to have your opinion about it.

31g whey
250mg Methoxyisoflavone
500mg Pure Tribulus Terrestris Extract
4g Creatine Monohydrate
3g Glutamine peptides
1g L-Glutamine

I'm also having 1 table spoon of flax oil.
1 full egg.
1 tea spoon of PB.

What do you think of that mix just before bed?

IMO...Methoxyisoflavone is a complete waste of money

I would change the following:

take out the creatine and L-Glutamine and the raw egg. change 1 tea spoon of PB to one tablespoon. maybe down 1/2 cup of cottage cheese to get some slower digesting proteins...