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Tuna ?

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Thread: Tuna ?

  1. #1
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    Tuna ?

    How much tuna is to much? I eat about 6 OZ of tuna a day five days a week give or take. is this bad? I have been told that I eat to much tuna but I just love it.

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    That is fine. Do a search on mercury in this forum and it will give you a few opinions. If for one see nothing wrong with a can a day.



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    I agree, 1 can per day is fine, anymore though on a daily basis and I would be a bit concerned.
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    I had my mercury tested - here is the thread - Mercury levels.

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    When yall say one can. What size are the cans or how much is in the can.

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    Standard size can



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    i heard, maybe this is just a rumor, that you only have to worry about mercury in fresh tuna, not in cans. But 6oz is not going to kill anyone anyways. Can anyone else back me up????

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    The reason I ask I think in one regular can of tuna there is only two onces of tuna. I think

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    my bad I just looked on one of my cans it says it has 5oz. So I guess I have been eating close to 15 oz of tuna a day maybe close to three cans a day.

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    Tuna

    I just happen to have some Tuna on my desk ....... the regular size can Jodi is referring to is 6 oz's . 2oz is the recommended serving size on the can.

  11. #11
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    It's typically the albacore tuna that has more mercury than the chunk.



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  12. #12
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    you know, I eat this shit everyday and I hate it. I choke it down because I know it has good fat, as well as a healthy portion of protein. I still hate the shit. I devour it in 4 tbsp, I hate it so much.



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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.