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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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08-01-2004, 11:57 PM
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#1 |
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IM's Anti-Drug ;)
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A question about making sufficient calories
If I havn't made all my calories for the day, is it ok if I finish up with maybe a Hamburger from McD's (just this one time), or am I better off not making the cal cut. I am bulking, so I could care less about fat.
I don't train hard, eat right, and do the things I do for others. I do it for myself.
....did I mention the ladies too???  
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08-02-2004, 03:05 AM
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#4 |
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IM's Anti-Drug ;)
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lol, Goals are to gain weight in muscle and fat, but I eat healthy always, but sometimes I don't get enough calories for the day... so should I eat the burger or a PB&J sandwhich? NAtty PB of course!
I don't train hard, eat right, and do the things I do for others. I do it for myself.
....did I mention the ladies too???
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08-02-2004, 05:23 AM
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#5 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Id choose the PB & J w/ a huge glass of milk before MC'D's. Once in a while is alright I suppose.
A bunch of nuts, protein shake, milk, peanut butter added, cottage cheese, etc ,etc makes a perfect high calorie drink or snack.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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08-02-2004, 07:13 AM
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#6 |
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Registered User
Join Date: Jun 2004
Posts: 465
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Sportin, I wouldn't sweat it, dawg.
-trHawT-
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08-02-2004, 09:16 AM
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#7 |
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*-==♠==-*
Elite Member
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How many cals are we talking about here? 900 cals can be as easy as 16oz of milk, 3tbs of powdered Gatorade, 3 scoops of protein and 1tbs of flax oil. Mix and chug, WAY better if you ask me then fast food.
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08-02-2004, 01:10 PM
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#9 |
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IM's Anti-Drug ;)
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lol, very yummy...
 Actually I ended up having the milk and the sandwich I'm gonna make some protein bars from the diet section (those ones Prince posted were awesome) just incase this ever happens again.
I don't train hard, eat right, and do the things I do for others. I do it for myself.
....did I mention the ladies too???
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08-03-2004, 03:25 PM
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#10 |
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all natural
Join Date: Dec 2002
Location: Canada
Posts: 181
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personally, i've become quite fond of milk....
go team
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