Reply With Quotemaybe as a snack or something small, but not for the bulk of my carbohydrate intake, i would stick with oats, sweet potatoes, brown rice, beans, barley
Triscuits
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Thread: Triscuits
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08-04-2004, 12:52 PM #1Registered User
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Triscuits
Anyone use Triscuits as a source of carbs or whatever?
Amount Per Serving
Calories 120 Calories from Fat 40
% Daily Value*
Total Fat 4.5g 7 %
Saturated Fat 0.5g 4 %
Cholesterol 0mg 0 %
Sodium 180mg 7 %
Total Carbohydrate 19g 6 %
Dietary Fiber 3g 13 %
Sugars 0g
Protein 3g
Ingredients: WHOLE WHEAT, SOYBEAN OIL, SALT, MONOGLYCERIDES.
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08-04-2004, 12:56 PM #2Sackin' up every day
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-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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08-04-2004, 01:00 PM #3Registered User
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I think they are ok every now and then as Aztec said. Maybe on a bulk they would be more suited...because for me I can eat tons.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
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08-04-2004, 01:02 PM #4Sackin' up every day
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speaking of nabisco i could go for some chocolate teddy grahams with a big ol glass of milk right about now
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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08-04-2004, 01:07 PM #5Registered User
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Im thinking about makin myself a huge ass sandwich here for my 3rd meal.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
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08-04-2004, 01:07 PM #6Moderator MODERATOR
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http://www.kraftfoods.com/main.aspx?...*4400000119***
Read the paragraph above the nutritional info and how they don't list trans fat
I wouldn't touch em.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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08-04-2004, 01:25 PM #7Sackin' up every day
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http://www.afpafitness.com/articles/fatsecrets.htm
scroll down a bit and some interesting info-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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08-04-2004, 01:28 PM #8Sackin' up every day
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if you want another kind of cracker, i like wasa crackers
ingredients are (for the fiber rye)
whole grain rye flour
wheat bran
sesame sees
wheat germ
wheat fiber
sea salt
per crakcer 1 gram fat, 7 grams carbs (2 fiber), and 1 gram protein, they may be al little dry, but they are tasty to me-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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08-04-2004, 04:15 PM #9Registered User
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Read the paragraph above the nutritional info and how they don't list trans fat
I wouldn't touch em.[/QUOTE]
Ya I read it but I dont think it was applying to triscuits having trans fat in them? If you read the ingredients theres no hint of any hydro or any ohter kinds of trans fats?
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08-04-2004, 04:20 PM #10Registered User
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Dam Aztec nice find dude.......Figures.....Thats pretty gay they dont have to label trans fats? And they wonder why america is the fatest nation in the world.......I guess no more Triscuits for me........
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08-04-2004, 04:25 PM #11Registered User
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The Reduced fat Triscuits on the box claim to be trans fat free.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
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08-04-2004, 08:41 PM #12Metrosexual ELITE MEMBER
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Originally Posted by kvyd
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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08-04-2004, 08:45 PM #13Metrosexual ELITE MEMBER
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- A large percentage of white-collar (non-physical) jobs Originally Posted by rjr5353
- A large variety of sendentary entertainment
- More food per capita than the next four countries (we throw food away in the tons).So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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08-06-2004, 09:31 AM #14Registered User
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Kashi has "TLC (Tasty Little Crackers) That are labelled trans fat free. They are damn good too. I have them in my local Super Target. I have only seen the ranch flavored ones in local grocery stores. There are honey and regular flavors as well. They do have soy though.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.