Reply With Quotehttp://www.fitday.com/
This is a pretty good site to figure that info out
Calorie, Protein, Carb, Fat chart needed
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08-10-2004, 08:30 AM #1Registered User
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Calorie, Protein, Carb, Fat chart needed
Does anyone have a good link to a web site that shows the nutritional beakdown for many common foods? If so plese post and save me the money and trip to the bookstore.
Also how do you account for a turkey, ham and cheese sandwhich?
How many slices of kind of thin sliced ham is one serving? Different hams, turkey etc, different thickness many variables. Do you just ballpark it?"I don't like small cars or real big women, but somehow I always find myself in 'em" - KR
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08-10-2004, 08:52 AM #2Senior Member ELITE MEMBER
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08-10-2004, 10:03 AM #3Registered User
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Thanx
"I don't like small cars or real big women, but somehow I always find myself in 'em" - KR
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08-10-2004, 12:50 PM #4Nor*Cal ELITE MEMBER
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www.calorieking.com is another. It also contains fast food restaurants, as does www.chowbaby.com
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08-10-2004, 01:09 PM #5Registered User
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Thanx aggies1ut - calorieking has EVERYTHING awsome site!!
"I don't like small cars or real big women, but somehow I always find myself in 'em" - KR
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