question

**B&R** · 08-10-2004, 04:36 PM

Hey, uh....exactly what do those fish oil caps do? What do ya get out of them. I'm thinking of getting them, but I'm not going to if it's a waste of money

**B&R** · 08-10-2004, 04:45 PM

another question I have......just how good are bananas for someone? I'm not really on a bulking diet, but i'm also not on a cutting diet. I'm just trying go gain weight gradually without having to go back and spend TOO much time on getting rid of the fat. thanks

**Luke9583** · 08-10-2004, 04:50 PM

You might have better luck if you label your threads accordingly. I know you'll find your answers using the 'search' too

**cjrmack** · 08-10-2004, 04:54 PM

Originally Posted by B&R

Hey, uh....exactly what do those fish oil caps do? What do ya get out of them. I'm thinking of getting them, but I'm not going to if it's a waste of money

What you get are essential Omega 3 fats that are probably not present in your diet at this time.

**B&R** · 08-10-2004, 04:54 PM

Ok in the time it took you to say that useless shit, you could've just answered my damn questions..

**bulletproof1** · 08-10-2004, 05:09 PM

Originally Posted by B&R

Ok in the time it took you to say that useless shit, you could've just answered my damn questions..

damnnnnnnn

**Luke9583** · 08-10-2004, 05:16 PM

Originally Posted by B&R

Ok in the time it took you to say that useless shit, you could've just answered my damn questions..

hey dude,

I've responded to your OTHER threads labeled "question" elsewhere. You're the 15 yr old that's interested in long distance relationships.
I'd just like to see ya use the search feature It's pretty damn handy.
Ironically, you will destroy the function of 'searching' if you dont label your threads. Nobody is gonna go off looking for the topic "question". But when somebody answers your question, there is gonna be more useful information for others to look for.

Did you really think my response was that rude?

I even put a smilie in it for ya.

Now if you can discredit my points..... tu shae, otherwise you owe me an apology you little hormone spike

**B&R** · 08-10-2004, 05:31 PM

hmmm.......yeah I guess so. I wasn't really in a good mood. My parents were bitching at me at the time. So sorry for going off like that. I guess I should label my threads better.

**Luke9583** · 08-10-2004, 05:34 PM

Would you mind saying sorry again, that one did'nt quite do it.

bold print.... font 16 or something?

Throw a couple of these in there "

"

**Luke9583** · 08-10-2004, 05:34 PM

j/k

**atherjen** · 08-10-2004, 05:36 PM

Hey, uh....exactly what do those fish oil caps do? What do ya get out of them. I'm thinking of getting them, but I'm not going to if it's a waste of money

please go to the sticky at the top of this forum titled "Guide to cutting, bulking and maintenace" .. there you will find all the beneficial info on EFA's, as well as fish oil.

another question I have......just how good are bananas for someone? I'm not really on a bulking diet, but i'm also not on a cutting diet. I'm just trying go gain weight gradually without having to go back and spend TOO much time on getting rid of the fat. thanks

if not cutting, bananas are fine, as they are a bit higher glycemic and contain more sugar compared to berries and apples. I usually have mine earlier in the day and with another source of complex carbs and protein.
High in potassium and vitamins.

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