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calories..
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Thread: calories..
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08-10-2004, 05:43 PM #1Registered User
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calories..
Okay I know this sounds lazy but how many calories do you think I should eat in 1 day? I am 6'0 235-240 pounds i dont remeber.
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08-10-2004, 05:44 PM #2Registered User
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08-10-2004, 05:47 PM #3Senior Member ELITE MEMBER
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wrong forum buddy
Originally Posted by scottwong
http://www.michaelandkendra.com/BMRCALC/bmrcalc.htm
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08-10-2004, 06:02 PM #4Registered User
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I dont have xlc or whatever that format is and im trying to loose weight soemone said x by weight and its 2500 cal
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08-10-2004, 06:21 PM #5Senior Member ELITE MEMBER
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click on the link and fill in the blanks. it does the work for you.
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08-10-2004, 06:36 PM #6Monochromatic Bunny
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I guess your body fat is high. You should consider a cut for now.
Have an idea for a diet?
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08-10-2004, 07:55 PM #7Registered User
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Yuh I do but to lazy to plan it out, I have it in my journal im gonna jot down.
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