Reply With Quotea can of tuna fish (throw in some salsa for taste)
40 gram easy meal ??
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Thread: 40 gram easy meal ??
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08-14-2004, 07:27 AM #1Registered User
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40 gram easy meal ??
hey guys what food can i eat and make easily that contains about 40 grams of protein???
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08-14-2004, 08:27 AM #2Hungry
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Eat me, I have no fat
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08-14-2004, 08:50 AM #3Senior Member ELITE MEMBER
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1 1/2 Cups of cottage cheese is a little over 40g of protein... it's great with pineapple of any other fruit.
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08-14-2004, 09:00 AM #4INK NOT MINK ELITE MEMBER
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5 oz. Chicken Breast
1 Cup LC Milk mixed with Scoop whey protein and some fruits
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08-14-2004, 04:18 PM #5bring it!
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6-7oz. lean cut beef (sirloin tip, inside round, eye of round).
10 egg whites+1yolk.
1cup.cottage cheese + 1 low carb yogurt." To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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