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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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To Eat Or Not To Eat???
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08-17-2004, 07:52 PM
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#1 |
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Member
Elite Member
Join Date: Mar 2004
Location: NC
Posts: 378
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To Eat Or Not To Eat???
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hey do you guys eat before your early morning workout.
I am starting tomorrow working out in the morning. get up at 6:30 be at the gym by 7am. Should i eat or can i get by till after my workout??? I am never really hunger in the morning right away so let me knwo what ya'll think??? Thanks Drew |
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08-17-2004, 07:59 PM
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#2 |
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DEFINITION OF R@B
Join Date: Jun 2003
Location: smog and fog
Posts: 4,375
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i think it would be unwise to get up and workout without having sumthin in my sytem..ur body needs sumthin to use for energy..u don't want to be burnin hard earned muscle..i dunno about u but if i tried workin out first thin in the morning on an empty stomach i would prolly throw up
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Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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08-17-2004, 08:17 PM
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#3 |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,342
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Yeah man nobody here is gonna be able to tell you how to do that one cuz we all metabolise our own way. Full stomache for me is a no-can-do. A multi chased down with a shake is it for me. Lots of fluids during ... and a good meal after.
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08-17-2004, 08:21 PM
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#4 |
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Senior Member
Elite Member
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Early morning cardio I would do on an empty stomache.
I would NEVER lift without eating something prior to it even if it's only a shake, don't want to burn off muscle and I need something to fuel me through my workouts. |
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08-17-2004, 11:06 PM
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#5 |
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Good Enough Never Is
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I always have a protein shake 45min before I work out. By the time you start lifting, you body has a supply of digested protein and BCAA's to go to work on your muscles as soon as they are broken down.
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5'8 1/2, 225lbs
Your M1T Info Source Dream as though you'll live forever, Live each day like it's you last. Love like you've never been hurt. Tomorrow is never promised. |
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08-17-2004, 11:21 PM
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#6 | |
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Gym ratt/Part-time pimp
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Quote:
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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08-18-2004, 11:31 AM
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#7 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Get in a decent preworkout shake, and you are all set.
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08-18-2004, 12:01 PM
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#8 | |
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Registered User
Join Date: Jun 2004
Location: New York
Posts: 1,533
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Quote:
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08-18-2004, 12:12 PM
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#9 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
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Eat. Plain and simple.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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