Reply With Quoteyour body can only synthesize so much new muscle tissue in a give period of time regardless of how high the caloric intake is. one of the many reasons why counting calories makes weight gain and loss so easy...
max calories
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Thread: max calories
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08-23-2004, 06:18 PM #1Senior Member ELITE MEMBER
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max calories
is there a max amount of calories i should eat each day if im bulking or does it not matter as long as there healthy
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08-23-2004, 06:21 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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08-24-2004, 04:36 AM #3bring it!
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You want to slowly increase your consumption of food from its current intake. By 200 or so each week until you reach weight gain.
And think quality vs. quantity first. Your body needs proper nutrients to grow!" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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