Reply With QuoteNo, not at all. Old Fashioned Rolled Oats is healthy or Scottish Oats. Never those boxed oatmeal crap. That's over processed and full of sugar.
Is this healthier?
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Thread: Is this healthier?
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08-28-2004, 09:01 AM #1Registered User
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Is this healthier?
Eating oatmeal right from the box? ... like eating a serving size right out of the box with you spoon.
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08-28-2004, 09:04 AM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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08-28-2004, 09:29 AM #3bring it!
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Your eating it dry?
As Jodi said, Old fashioned(large flake) or scoottish are MUCH better for you." To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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08-28-2004, 12:45 PM #4Tom_B
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Well what about quaker oatmeal, made with 100% whole oats and no sugar added. I compared the nutriton between old fashioned rolled oats and quaker's and there was no difference
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08-28-2004, 01:33 PM #5Registered User
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yeah exactly....but the quanker oatmeal i have has 1gram of sugar
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08-28-2004, 10:32 PM #6Tom_B
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and the rolled oats has about .5 grams of sugar...more than likely quaker just rounded it to the nearest digit, it probably has like .7 or so
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08-28-2004, 10:40 PM #7Registered User
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Are you talking about just not cooking the oats?
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
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08-29-2004, 05:15 AM #8Registered User
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exactly .. just eating it like how it comes..
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08-29-2004, 06:01 AM #9Tom_B
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eww that nasty lol, I'm pretty sure there'd be no difference beside taste, so if you like it dry, eat it dry if not then pour some milk/water in and nuke it.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.