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Resting Heart Rate


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Old 08-31-2004, 06:57 PM   #1
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Resting Heart Rate

What is everyone's resting heart rate?
especially if you considered to be an athlete?



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Old 08-31-2004, 07:04 PM   #2
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Mine is 60. Im not really an athlete other than pick up games whenever and lifting weights.



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Old 08-31-2004, 07:06 PM   #3
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I certainly wouldn't consider myself an athlete - 62-65bpm, assuming I'm not on clen.
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Old 08-31-2004, 07:08 PM   #4
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Mine is 46. I am a soccer player.
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Old 08-31-2004, 10:46 PM   #5
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Hi Sara, I took mine last week and it's 69-70, and I am ( obviously) not an athlete. :lol Then again I haven't been doing any cardio for 8 weeks now.....
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Old 09-01-2004, 01:33 AM   #6
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After cardio today.. 10 minutes after I had the HR monitor on and my HR was still 99



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Old 09-01-2004, 01:35 AM   #7
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sometimes I get my heart rate up to 182 during high intensity cardio



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Old 09-01-2004, 03:35 AM   #8
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I've been doing 2 hrs of cardio per day for 2 years. Mine is 42 before strength training was added 6 months ago it was 38. Total weightloss of 173 lbs.



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Old 09-01-2004, 07:07 AM   #9
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Quote:
Originally Posted by jack52
Total weightloss of 173 lbs.
That's outstanding man! Any before and after photos? Good job.



My Carb Cycling Progress - you can't hide from the numbers.
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Old 09-01-2004, 07:44 AM   #10
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48 beats per minute. I've run about 8-16 miles a week for the past 2 years.






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Old 09-01-2004, 07:57 AM   #11
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isn't 48 really really low? mine was like mid 30's and then went into mid 20's when I was sleeping and I was about to have a heart attack
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Old 09-01-2004, 08:01 AM   #12
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I seem to do ok






New goal for 2005, 190lbs @ 7% bf


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Old 09-01-2004, 08:12 AM   #13
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lol ya there another person that ahd a low heart rate, anyways mines around 60 some I think
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Old 09-01-2004, 08:13 AM   #14
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52, and I have surpassed my theoretical max (220-age) by 10bpm during sprints.



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Old 09-01-2004, 08:20 AM   #15
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60, I do light cardio 3-4 times a week. Years ago when I ran 30-35 miles a week, my resting pulse rate was 36... A pulse can be too low. In the Air Force, a pilot's RPR needs to be above a certain number (not sure what it is). When pulling high G's, too low of a pulse can cause you to pass out. When mine was 36, I was lying down on a couch for an extended period, I stood up too quick, and I almost blacked out!
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Old 09-03-2004, 01:11 PM   #16
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Clydesdale Triathlete, 46 RHR

avg. about 25 miles running, 75 miles biking, 3 miles swimming and 3 hours of weights a week.



-zakk
7-21-03: 353 lbs.
2-7-04: 264 lbs.
3-6-04: 258 lbs.
4-6-04: 250 lbs.
5-2-04: 242 lbs.
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Headed south
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