Mine is 60. Im not really an athlete other than pick up games whenever and lifting weights.
What is everyone's resting heart rate?
especially if you considered to be an athlete?
Mine is 60. Im not really an athlete other than pick up games whenever and lifting weights.
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
I certainly wouldn't consider myself an athlete - 62-65bpm, assuming I'm not on clen.
Mine is 46. I am a soccer player.
Hi Sara, I took mine last week and it's 69-70, and I am ( obviously) not an athlete. :lol Then again I haven't been doing any cardio for 8 weeks now.....
After cardio today.. 10 minutes after I had the HR monitor on and my HR was still 99
sometimes I get my heart rate up to 182 during high intensity cardio
I've been doing 2 hrs of cardio per day for 2 years. Mine is 42 before strength training was added 6 months ago it was 38. Total weightloss of 173 lbs.
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That's outstanding man! Any before and after photos? Good job.Originally Posted by jack52
My Carb Cycling Progress - you can't hide from the numbers.

48 beats per minute. I've run about 8-16 miles a week for the past 2 years.
"If you're not part of the solution, you're the precipitate."
isn't 48 really really low? mine was like mid 30's and then went into mid 20's when I was sleeping and I was about to have a heart attack

I seem to do ok![]()
"If you're not part of the solution, you're the precipitate."
lol ya there another person that ahd a low heart rate, anyways mines around 60 some I think
52, and I have surpassed my theoretical max (220-age) by 10bpm during sprints.
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60, I do light cardio 3-4 times a week. Years ago when I ran 30-35 miles a week, my resting pulse rate was 36... A pulse can be too low. In the Air Force, a pilot's RPR needs to be above a certain number (not sure what it is). When pulling high G's, too low of a pulse can cause you to pass out. When mine was 36, I was lying down on a couch for an extended period, I stood up too quick, and I almost blacked out!
The blues had a baby, and they named it Rock and Roll
Clydesdale Triathlete, 46 RHR
avg. about 25 miles running, 75 miles biking, 3 miles swimming and 3 hours of weights a week.
-zakk
7-21-03: 353 lbs.
2-7-04: 264 lbs.
3-6-04: 258 lbs.
4-6-04: 250 lbs.
5-2-04: 242 lbs.
9-1-04: 225 lbs.
Headed south