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6 weeks...need to lose 36 pounds

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  1. #1
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    6 weeks...need to lose 36 pounds

    I know, I know, I'm not supposed to crash diet, but I'm really looking for HELP here, on how to go about this. Long story short, I entered a constest where if I don't hit my goal of losing 28 pounds w/ in three weeks, it's going to cost me a $grand.
    My wieght loss isn't near on pace of where I need it to be. What do you recommend? If I have to crash, so so be it, but by October 31st. I need to weigh under 260.
    Current stats: I weigh 294, need to get down to 258.
    Yes, Meso.
    Should I cut my calories to under 1000 for the next six weeks, w/ no carbs?
    Just eat high bran cereal like Kashi in the morning, and nothing by tuna and orage roughy and vegetables?

    Yes, I know that this is definitely NOT the right way to do it, but I'm desperate and far behind my goal.
    Should I look into perscription weight loss? If so, which ones?
    I do do cardio four days a week for an hour at a shot, and hit the weights around three days a week as well.

    This contest is strictly weight loss, not body fat percentage.

  2. #2
    LAM
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    you will screw up your metabolim big time by losing an average of 6 lbs a week...
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

  3. #3
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    Quote Originally Posted by fireinthehole
    if I don't hit my goal of losing 28 pounds w/ in three weeks, it's going to cost me a $grand.
    might as well go ahead and get a part time job to pay back the $1000.

  4. #4
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    Why would you bet $1000 and then wait til the last minute to do it. So you need to lose 28 lbs in 3 weeks or 34 in 6 weeks?

    At any rate, I would harvest some of you organs. A Kidney and part of your liver would have to weigh a great deal. Plus, if you don't lose the weight, the money you get for your organs could be used to pay off the debt.
    If sense were common, everyone would have it.

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  5. #5
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    Dud the only way youll come close is by dropping cals like crazy, drinking tons of water, and Take an EC stack like 5 times a day, and cardio about an hour a day.
    Kevin


    "If you eat alot and workout hard and consistantly you will make good gains"

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    this was not a well thought out plan. what you should have done was bet them $20,000 that you could lose the weight. Then you could have went and got lypo done. Then after your friends paid you the $20,000 you could have turned around and paid the doctor bills. Bam, a new body for free!

  7. #7
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    BAAAAAD idea!

  8. #8
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    Quote Originally Posted by bulletproof1
    this was not a well thought out plan. what you should have done was bet them $20,000 that you could lose the weight. Then you could have went and got lypo done. Then after your friends paid you the $20,000 you could have turned around and paid the doctor bills. Bam, a new body for free!
    Now that is some ingenious thinking/advice!

  9. #9
    Stay puffed, baby.

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    If you can lose wait indiscriminately, look into t3 stacked with some kind of stimulant to prevent your appetite from going crazy. You'll lose fat and muscle.

    But I must say that doing this is enormously stupid, unhealthy, inappropriate; and certainly not worth a thousand dollars.
    "in the howling bleeding nights, the dogs plunge into the Volga and swim desperately to gain the other bank. The nights of Stalingrad are a terror for them. Animals flee this hell; the hardest stones cannot bear it for long; only men endure."

  10. #10
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    If losing weight is all you want to do, the fast. I wouldn't recommend it but you'll lose all that weight.



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  11. #11
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    Whats that lemon juice and cheyenne pepper thing?
    Kevin


    "If you eat alot and workout hard and consistantly you will make good gains"

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    Trust me, this is idiotic I know. I have trained for fourteen years, and never thought I would ask this question, as before when I did contests, I did cut over three months....however, I was a total moron, and didn't train...more appropriately DIET/have the discipline as I should have...and I'm paying for it.

    Yes, I was expecting the ridicule and deserve it.... so with that being said....

    What is T3?

    And I know it doesn't make it any better, but it's actually 8 weeks, not six after I looked at my calendar...the other thing...the total prize is $10K if I hit my goal...or if I don't I pay $1000.

    Still doesn't make it right, just slightly justifiable!

  13. #13
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    go for it.
    Kevin


    "If you eat alot and workout hard and consistantly you will make good gains"

  14. #14
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    Exercise two hours a day switching between cardio, endurance, and resistance training. Eat super low amounts of calories spread out in super small meals throughout the day.

    I did a crash diet a long time ago, which I regret. However, I lost 40 pounds in 3 weeks. It's possible, but not healthy. You're also going to feel like crap for a little while.
    The only time it's bad to feel the burn is when you're peeing...

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  15. #15
    Sackin' up every day

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    that amount of money is not sufficient enoug to accomplish that goal you are trying to reach, you'll only mess yourself up, with long term effects, heck mayb the 1,000 can cover medical bills
    -Sack Up-

    "If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall

  16. #16
    Sackin' up every day

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    does lippo cost less then 1000?, maybe you can do that and pocket the difference?
    -Sack Up-

    "If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall

  17. #17
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    I'd rather pay 1000! I lost 20kgs in 6 months ( was stupid and 18!) and even then felt like a zombie...

  18. #18
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    Quote Originally Posted by fireinthehole
    I know, I know, I'm not supposed to crash diet, but I'm really looking for HELP here, on how to go about this. Long story short, I entered a constest where if I don't hit my goal of losing 28 pounds w/ in three weeks, it's going to cost me a $grand.
    Fools and their money are often soon parted.
    Don't go around saying the world owes you a living. The world owes you nothing. It was here first.

    Mark Twain

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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.