Reply With Quotedepends on your goals. You could slightly decrease calorie intake since you wont be as active but if your goal is to gain muscle, than the extra food will aid in muscle repair and growth.
Days you know your just gonna be sitting down
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09-05-2004, 11:10 AM #1Registered User
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Days you know your just gonna be sitting down
follow same meal plan as every other day? or cut our carbs more or less ... or even calories?
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09-05-2004, 12:18 PM #2bring it!
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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09-05-2004, 12:34 PM #3Registered User
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now im confused a bit..im cutting but i thought i would be gainng muscle while losing fat..
.. Or is it loss fat while keeping asm uch muscle as possible?
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09-05-2004, 12:36 PM #4bring it!
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generally(depending on diet) most will aim to hold onto as much muscle as possible while dieting.. LBM gain isnt impossible while dieting, but quite frankly rather difficult and minimal.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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