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  1. #1
    pop
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    protein

    how the hell do i get 300g of protein day tell me the cheapest way poss ty

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    You've posted this in the wrong forum...there is a forum for diet. This forum is only for steroid related questions.

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    Quote Originally Posted by pop
    how the hell do i get 300g of protein day tell me the cheapest way poss ty
    Guide to Cutting, Bulking & Maintenance

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    Patrick
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    eggs- eggs are cheap
    tuna- canned tuna is pretty cheap
    chicken- buy the whole breast (skin, bones and all) and de-skin and de-bone it
    yourself, that is chep.
    turkey- same as chicken
    Protein poweder- it is cheap

    300g of protein isn't a lot at all. it shouldn't be that expensive.

    get a membership to a wholesale store (BJs, Costco, Sam'e etc..) as you can buy everythign in bulk and freeze it.
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  5. #5
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    thanks m8 i was eating 2 tins of tuna a day but they reckon its got mercury in it

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    If you eat chunk tuna oppose to the albacore there is supposedly much less mercury.



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  7. #7
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    chunk tuna oppose to the albacore ?

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    Ummm, yup!



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  9. #9
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    wat is it i mean lol albacore

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    I'm not sure what you are talking about.



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  11. #11
    pop
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    wat is albacore

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    A type of Tuna



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  13. #13
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    have 2 look out for it havent seen it tyvm

  14. #14
    Patrick
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    albacore tastes better though. Chunk light is the most disgusting cat food I have ever eaten. I'd rather take my chances with mercury poisoning.
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    LOL, my tuna days are over, but I always spent the xtra money on pure white albacore.

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    Quote Originally Posted by P-funk
    albacore tastes better though. Chunk light is the most disgusting cat food I have ever eaten. I'd rather take my chances with mercury poisoning.
    I couldn't agree more!

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    Quote Originally Posted by pop
    how the hell do i get 300g of protein day tell me the cheapest way poss ty
    70 percent of a grasshopper is protein

  18. #18
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    Wink

    thanks vieope off 2 catch some grasshoppers

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    Quote Originally Posted by Robert DiMaggio
    LOL, my tuna days are over,
    I'm curious to know why, Robert?

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    Quote Originally Posted by Vieope
    I will consider eating grasshopper, if and when i am born again as a frog.

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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.