Reply With QuoteProviding you are within caloric range, most people are USUALLY ok. Granted with your body being less active it will probably take longer for your body to burn the food you give it though which could attribute to the bloat.
I think you should be more concerned about your sleep. Why are you only getting 6 hours a night?
sleeping after eating, does it make you fat?
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09-11-2004, 01:06 PM #1Registered User
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sleeping after eating, does it make you fat?
hi all,
my daily routine is very hectic, school work and gym.
i get my meals on time, but as i dont get enough sleep during night (6 hours), i tend to sleep in the after noon.
after a meal at 2 pm at around 2:45 i sleep till 4:30. then my next meal come at 5 pm.
is this good for my health or should i avoid sleeping after a meal? will it make me gain a belly - sleep after a meal?
i have a problem of getting bloated also. i dont know why?
i am on a bulking phaze - 5'7" 135 lbs bf 10%
it seems like everthing seems to get stored in my belly. my diet is clean, except 2 cheat meals a week in which i mostly eat cheesecakes.
any help would be appreciated.
thanx in advance.
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09-11-2004, 01:31 PM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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09-11-2004, 03:57 PM #3Registered User
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yes but hes getting 2 hrs in the afternoon. I don't know..some people say 8 hrs is required in one go, some people say as long as you get 8/24hrs.
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09-11-2004, 07:46 PM #4Registered User
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Hi,
thanx for the reply.
i am working, going to the gym and studying. most of the times i get up at 5 am and go to the gym by 6:30 and then the day follows.
if i am lucky, i sleep by 9pm, otherwise 11 i try to go to bed.
recently i have not gained any weight, but i can see my belly bulge out again. i thought if sleeping in the after noon must have done this to me.
any advise would be appreciated. thanx a ton for the help.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.