 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
Sponsored by: AlltheWhey.com |
What to eat after cardio?
 |
|
|
LinkBack | Thread Tools | Display Modes |
09-12-2004, 01:58 AM
|
#1 |
|
Registered User
Join Date: Apr 2002
Location: Indonesia
Posts: 337
|
What to eat after cardio?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hi all, all along I've been doing only weight training, but I'm now thinking of concentrating more on cardio, basicly to reduce the size of my tummy. I understand that before and after a weight training session I should eat higher carb meals, and then for the rest of the time I eat higher protein meals. How about for cardio exercises? For a more effective cardio session, should I eat something before the session, and how about after the session? I appreciate any help offered.
- Josh |
|
|
|
|
09-12-2004, 06:35 AM
|
#2 |
|
Tom_B
Join Date: Jul 2004
Location: Amherst, Nova Scotia, Canada
Posts: 3,589
|
I had the same problem, look towards the end of this thread
http://www.ironmagazineforums.com/sh...ad.php?t=36332 (will eating fruits hinder an Xtreme cutting diet) |
|
|
|
|
| Thread Tools | |
| Display Modes | |
Linear Mode
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Cardio and Bulking | Tough Old Man | Training | 2 | 09-07-2004 11:14 PM |
| Cardio ?'s Answered here. Enter!!! | BabsieGirl | Training | 21 | 10-22-2003 05:34 PM |
| thinking of cutting out cardio all together | Skib | Training | 45 | 08-19-2003 07:34 AM |
| Why do I keep reading that cardio is bad for muscle gains? | kal525 | Training | 12 | 08-03-2003 06:57 PM |
| Meal before afternoon cardio | Josh | Training | 12 | 10-02-2002 08:09 AM |
All times are GMT -6. The time now is 02:32 AM.
