Reply With QuoteWalden Farms sells FF Calorie free dressings. I just use vinegar in mine.
Salad dressing Ideas
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Thread: Salad dressing Ideas
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09-15-2004, 10:20 AM #1Registered User
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Salad dressing Ideas
I eat a large salad in the evening either just before bed or a few hours before going to bed to keep fiber/slow acting natural niutrients at use while sleeping. Contrary to what others say, this works great for me (see my other post on my diet if interested and to make comments, thanks. http://www.ironmagazineforums.com/sh...351#post754351) I am 20 yrd old, 148-151 lbs, and am about 5-8% Bf. I make great gains and the veins run all through my chest during workouts despite drinking 2-3 gallons H20/day. I have studied nutrition and know quite a bit about it as I train several people on diets and exercise at my gym when they ask. One question for ya'll I can't solve however is the dressing. I use newman's own olive oil/vinegar usually, but I would like to make the salad a little less dry as 1.5-2 tbs does not cut it. I would like to add some more dressing type substance, but without the extra fat (or as much of), cards, and espacially sodium. Any ideas? Any dressings or broths, other than water
, that is low in those 3 nutrients?
Thanks,
MattLast edited by mkmadsen; 09-15-2004 at 11:10 AM.
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09-15-2004, 10:21 AM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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09-15-2004, 11:12 AM #3Sackin' up every day
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i suggest you get some fat in you and on you, and as for your question i actually hose down my salads with some spicy brown mustard when i want it low cal
-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.