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Raw Food Diet

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Thread: Raw Food Diet

  1. #1
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    Raw Food Diet

    Would it be impossible to be on a raw food diet and still lift, and get the results I want? Well, I wouldn't say 100% raw food, but I would guess 70/30%???

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    What would you do for protein?



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    I could eat tuna and nuts . .. ??? some chicken?

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    I thought you wanted RAW?



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

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    I do but I can't completely go raw, ok then maybe 80/20%????

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    What's the point of this raw food diet, might I ask?
    The only time it's bad to feel the burn is when you're peeing...

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    Quote Originally Posted by CowPimp
    What's the point of this raw food diet, might I ask?
    She is obviously vieopefied.

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    Quote Originally Posted by Jodi
    I thought you wanted RAW?
    Sushi Gonna get a little expensive though.
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    Sort of like sushi..... Ceviche (from Chile)

    White fish marinated in lime juice for 18-24 hrs. Does this affect the protein, posssibly?

    Then you chuck in chopped salad greens, other salad stuff and some fresh coriander. Tastes very good.

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    The seconds you cook any source of protiens(except for a select few) you start to break down the protiens and ruin them. I would say yes the lime juice will not completly destroy the fish but b/c it is so acidic and is in there for so long it will break it down quite a bit.

    Why not just cook the fish normaly or eat it raw?

    Don't get me wrong Ceviche is awsome but the acid will destroy the fish proteins some.
    "Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

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