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weight loss help
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Thread: weight loss help
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09-23-2004, 08:42 PM #1Registered User
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weight loss help
I am a 5'7 female and I weigh 146 pounds. I do not want to weigh 146 pounds. I'm fairly active, i run often and play soccer. Please give me some advice as to what I should be eating, everyone tells me different things. I want to lose at least 10 pounds.
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09-23-2004, 08:46 PM #2Nor*Cal ELITE MEMBER
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09-23-2004, 09:40 PM #3Fueled by Testosterone MODERATOR
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Agreed. Read every single word of it. It might take a little bit, but that knowledge will stay with you forever. It is the best reading I have ever done.
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