Reply With Quoteyes but too much protein without a sufficient amount of workout can also make u add fat but in a bulking diet it takes more than just protein u must balance between protein carbs and also fats pretty much u gotta eat to put on the weight and get the size but fast food doesnt count
Bulking...
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Thread: Bulking...
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10-07-2004, 10:16 AM #1Registered User
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Bulking...
can i turn bulky just by eating protein???
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10-09-2004, 08:08 AM #2THE RAGE
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10-11-2004, 08:08 AM #3is bulking
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Well writing down your diet, increasing all macro-nutriets, increasing calories...
These are my favorite faces :
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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