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Sugar Subs.?

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  1. #1
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    Sugar Subs.?

    Has anyone tried any of the BrownSugar Substitutes? Ive heard of SugarTwin and there's this other one(dont remember the name) and the local grocery.(Winn-Dixie just incase anyone has one) and I was wondering how is the taste? i want to try it but not waste my money. let me know. thanx

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    Come on, buy it. It is less than $3,00.

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    Somebody mention sugar

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    If I recall, Sugar Twin has maltodextrin in it



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    Monochromatic Bunny

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    I donīt go to the recipes section but people cook with maltodextrin and dextrose?

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    I can guarantee you won't find any recipes here with dextrose and maltodextrin in it. Those would only be good choices during a refeed and nothing more.



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  7. #7
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    What would be the best sugar sub to use on a daily basis?

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    Sara,
    I think Xylitol is your best choice.
    It is safe, has low glycemic index, and tastes and mixes like sugar. It is even very beneficial, for teeth, bones, and the stomach. There is a book called The Sweet Miracle of Xylitol , that explains it all. I thought it was a great read.
    Try it out.

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    Stevia is the best IMO.



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  10. #10
    Rehabing to the Max

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    Fructose is also low on the glycemic index

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    Xylitol

    I agree stevia is great as well.
    Stevia and Xylitol are good choices.

    The flavors are different though. Some people don't like the stevia for everything.
    I have heard that stevia has some beneficial properties as well!
    Either would be better than the detrimental effects of sugar on the body.
    I would definitely stay away from all the popular chemical sugar substitutes on the market.
    I really think they are harmful to the body.

    Stay natural.

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    Stevia is the best IMO.
    This stuff is AWSOME as long as you don't add too much of it

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    What about Splenda? or the Equal Brand ?

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    I've read that they cause cancer, headaches, digestive problems..etc (can't remember the whole list).
    As far as digestve problems... I can feel it right away if I have either one (or anything that contains them).

  15. #15
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    1-2 small packets of splenda a day is not going to harm me.. is it?

  16. #16
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    I don't know It would hurt me for sure lol but there are many people who eat that stuff and are totally fine with it.

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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.