Reply With QuoteI think thats an acceptable amount of fats to run "on" cycle.
might be preferred to eat closer to 40/40/20 meaning 1000g carbs per day nearly but i dont think 30% is a problem
To Much Fat.....Y or N
Results 1 to 3 of 3
Thread: To Much Fat.....Y or N
-
10-08-2004, 09:40 PM #1Senior Member
- Join Date
- Sep 2004
- Location
- baja calif, Mexico
- Posts
- 6,933
- Rep Points
- 10
To Much Fat.....Y or N
I'm bulking and on roids. Going for as much weight as I can put on. Here's today's diet.
Cal's 6139
carbs 510
protein 532
fat 218
Fat total about 30% of the total calories. Is that to much FAT
Note this is a first for me as 5500 cal's and 120 gr of fat in the last 3 weeks has done nothing for me!
HT: 6"1
Current Weight 274 lbs
-
10-09-2004, 12:16 AM #2Member
- Join Date
- Jul 2004
- Location
- popping pills while Im carrying HEat so that the effects are in 3D when I splatter your BeaK
- Posts
- 518
- Rep Points
- 10
-
10-10-2004, 03:09 AM #3Pull up master
- Join Date
- Aug 2004
- Location
- San Diego, Calif
- Posts
- 386
- Rep Points
- 1241253
Since you are in the waining years of your bodies best performance, why push it. You have already hurt your back, elbows and what will be next ?
Originally Posted by Tough Old Man
You are plenty strong already. Why not cut some weight so young guys could look at you and say "wow dude, you could sort your CD's on his six pack, or shred cheese on the cross striations on his quads".
By bulking up from 274 lbs you are going to bother your knees, run risk of more injury and make it so you could double for the Pillsbury dough boy.Quitters never win, and winners never quit ! ! !
Who says big guys can't do pull ups ?
Wide grip, behind the neck:
.
37 @ 182 lbs
. 33 @ 198 lbs
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.