Not if it's an MRP no. That replaces a meal. If you are thinking PWO, then you shouldn't be eating an MRP for PWO.
Not if it's an MRP no. That replaces a meal. If you are thinking PWO, then you shouldn't be eating an MRP for PWO.
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The meal replacement drink that your talking about probably has fat in it and you don't want fat right after a w/o. Just take some regular whey protein and maybe oats or something to make your post w/o drink
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
Peanut Butter has fat
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
You can have carbs in it also. I put raw oats in mine![]()
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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