2 cups a day for fat loss...I like to get one cup in the am and another mid afternoon...
And when should you have it? should you have a small portion every meal?


2 cups a day for fat loss...I like to get one cup in the am and another mid afternoon...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
joeys gonna start drinking a gallon with every mealOriginally Posted by LAM
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lol I usually have 2 or 3 cups of green tea and a cup of coffee, god I love my lovely lovely caffine![]()
Originally Posted by bulletproof1
I'm sure he will. he did admit he is on an 'extreme' cut.
lol! thanks for input guys. Ill stick to 2 cups though.. I weighed myself today and weighed 197lbs...so im losing !
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