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when to take fish oil?
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Thread: when to take fish oil?
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10-12-2004, 09:23 PM #1Registered User
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when to take fish oil?
what is the best time to take fish oil?
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10-12-2004, 09:48 PM #2INK NOT MINK ELITE MEMBER
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10-12-2004, 09:48 PM #3INK NOT MINK ELITE MEMBER
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Oh, except for PWO Meal .. You dont need any fat source after workout
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10-12-2004, 10:30 PM #4Fueled by Testosterone MODERATOR
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Spread it evenly throughout the day. However, as Sara said, skip on fats post workout to speed up digestion, and therefore the release of amino acids into the bloodstream.
The only time it's bad to feel the burn is when you're peeing...
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