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wtf high cholesterol
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Thread: wtf high cholesterol
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10-13-2004, 05:04 PM #1Registered User
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wtf high cholesterol
hey I'm 18 years old ,I weight 170 pounds, and I'm 6'. Today I had a blood test and my cholesteros was rather high, this is my diet maybe you guys can help me out with it I dont know why my cholesterol is high
Meal 1: medium size bowl of cereal with low fat milk
Meal 2: 1 apple and 2 low fat yogurts
Meal 3: 2 chicken breasts or 2 meat steaks with rice and a medium potato
Meal 4: Oatmeal with protein shake (post workout)
Meal 5: what ever its for dinner at my house
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10-13-2004, 05:05 PM #2Registered User
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10-13-2004, 05:07 PM #3Nor*Cal ELITE MEMBER
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Well, do you have a family history of high cholesterol? It's not just diet that contributes to heart disease and high cholesterol. There are many other variables.
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10-13-2004, 06:09 PM #4Registered User
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well yeah my family has cholesterol issues, so the diet is not the problem?
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10-13-2004, 06:32 PM #5Is Doin It 4 Da Shorteez
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genetics is 80% when it comes to your cholesterol levels...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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10-13-2004, 07:42 PM #6Moderator MODERATOR
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Cardiovascular Exercise and a clean diet is the best to help your cholesterol.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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10-13-2004, 08:39 PM #7INK NOT MINK ELITE MEMBER
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Jodi, would fish oil help dms?
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.