Thread: is this a good bulking diet?

i am 5''10 135 pounds age 15

meal one: 3 pieces of whole wheat jelly toast 2 whole large eggs and 20 oz of milk (50 grams of protein) or if im late for school ill have a bowl of oatmeal with peaches in it and 20oz of milk and maybe some peanuts. (30 grams of protien)

meal two: 4 oz of chicken on whole wheat bread grapes a peanut bar thing and 12 oz of orange juice.(40 grams of protien)

meal three: 8oz chicken and enriched white rice or 8oz beef and rice and peanuts. 12oz of orange juice pwo(55 grams of protien)

i drink about half a gallon of water at the gym and go everyother day

meal four: 12 oz of orange juice some type of beef or noodles usually i make sure i get at least 50 grams of protien at this meal and probly 80 carbs and 10-15 grams of fat

meal five: bowl of total and 8oz of chicken 16oz of gatorade (58 grams of protien) i take a multivitamin and fish oil and antioxidents at this meal.

thanks for your help

Don't be afraid to throw some fruit and green veggies in there. You can use the carbs if you are bulking.