A little help please
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Thread: A little help please
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10-19-2004, 10:26 PM #1Registered User
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A little help please
So im stuck here on ship and they finally ran out of oatmeal. I have very limited choices now. heres what they serve for breakfast:
Eggs to order ( i usually had about 3 whole eggs scrambled, lots of veggies)
Home Fries
Biscuits and Gravy
Pancakes, Waffles, or French Toast with syrup and butter
Bacon or sausage
Cold Cereals (Cheerios, Total, Raisin Bran, Golden Grahams, or Corn Flakes)
Milk
Muffins (Chocolate Chip Today)
Fruits (Pears, Oranges, Apples, Grapefruit)
White Bread, Reg Wheat Bread, Onion Bagels
These are my choices
I used to have 3 whole eggs with veggies, 2 packets oatmeal, with a whole apple mixed in. This was a good breakfast for me because it left me very full.
What would you guys recommend now? I guess i could just have eggs, but I dont think that i would get that same full feeling as with the oatmeal. I should also point out that the chefs onboard wont make egg white omelets.
Any thoughts? id like to keep my cals around 500 and dont want to go overboard with the sugars. ???
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10-20-2004, 12:07 AM #2Moderator MODERATOR
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Eggs, Wheat bread and the fruit is your best choices IMO.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.