I like to boil up a heap at a time and then i can just eat em when im on the move, just the white though.
I was just wondering if this method of cooking affects the protein absorbtion??
also when u get the eggs with the groove from where the yolk was, i put some canned tuna , really tasty and lots of protein


nope...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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