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new guy's meal plan
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Thread: new guy's meal plan
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10-20-2004, 05:46 PM #1Registered User
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new guy's meal plan
Hello ya'll...newbie here..i just wanted a critique on my diet plan...am I doing this right?
Sample of my daily meal plan:
Breakfast:1/2 cup of minute oatmeal w/scoop of ON Whey. Scrambled eggs/4 whites and 1 whole. Big cup of water.
Snack:Handful of walnuts. Big cup of water.
Lunch:Tuna Sandwich, Handful of baby carrots. Big cup of water
Snack:Walnuts and baby carrots. Big cup of water
Dinner:Hamburger patty/or steak w/salad or baked red potato, ON Whey shake. Big cup of water
Before bed
N Whey shake
Thanks!
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10-20-2004, 06:04 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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10-20-2004, 06:07 PM #3Hungry for SIZE
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post info on macronutritional content. also try to be more detail oriented (i.e. weigh the nuts, as they are extremly calorie dense. etc.)
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