Reply With Quotewhat is your goal?
Breakfast
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Thread: Breakfast
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10-30-2004, 06:43 PM #1Elite Kiki ELITE MEMBER
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Breakfast
How does this sound for breakfast:
1 and ½ cup oatmeal. ½ cup of skim milk. 1 ¼ cup water. 2 scoops Whey. Cut up banana. All mixed together.
Total Cal: 450 + 43 + 0 + 180 + 108 = 781 (add another ¼ cup milk, cals = 800)
I havent been able to figure out the other 5 meals yet though...
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10-30-2004, 07:07 PM #2INK NOT MINK ELITE MEMBER
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10-21-2006, 09:39 AM #3Registered User
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I was wondering the same thing.
Originally Posted by sara
What is your goal BigDyl???I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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10-21-2006, 11:23 AM #4Elite Kiki ELITE MEMBER
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This is pathetic. Originally Posted by BigDyl
How does this sound for breakfast:
1 and ½ cup oatmeal. ½ cup of skim milk. 1 ¼ cup water. 2 scoops Whey. Cut up banana. All mixed together.
Total Cal: 450 + 43 + 0 + 180 + 108 = 781 (add another ¼ cup milk, cals = 800)
I havent been able to figure out the other 5 meals yet though...
Total ownage. Originally Posted by kbm8795
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10-21-2006, 11:45 AM #5Amateur Gynecologist ELITE MEMBER
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That seems like a lot of oats to put in a shake. I like oat bran. I've been putting it in all my shakes, and having great success on my bulk.
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10-21-2006, 11:46 AM #6Registered User
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BigDyl is use to putting allot into his mouth Originally Posted by vortrit
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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10-21-2006, 12:02 PM #7Amateur Gynecologist ELITE MEMBER
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Originally Posted by ForemanRules
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10-22-2006, 08:19 PM #8Elite Kiki ELITE MEMBER
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Total ownage. Originally Posted by kbm8795
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10-22-2006, 08:45 PM #9Patrick ELITE MEMBER
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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10-22-2006, 08:47 PM #10Elite Kiki ELITE MEMBER
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That's an infraction son. Originally Posted by P-funk
Total ownage. Originally Posted by kbm8795
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10-22-2006, 08:54 PM #11Patrick ELITE MEMBER
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Originally Posted by BigDyl
That's an infraction son.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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