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As last meal to go to sleep with
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Thread: As last meal to go to sleep with
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11-01-2004, 07:00 PM #1Registered User
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As last meal to go to sleep with
I am cutting as 90% of the ppl here know. First of, i wanted to know if eating like 30 minutes before you go to sleep is going to hinder fat loss?.. And my question is..if im taking say 3 fish oil caps...i wouldnt have to take 1 TP of Natty PB would I? the fish oil throughout the day is suffiecent enough?
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11-02-2004, 09:51 AM #2Senior Member ELITE MEMBER
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11-02-2004, 10:47 AM #3To God be the Glory
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cottage cheese and fish oil or natty pb will make for a nice pre-nightime meal while cutting.
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11-02-2004, 10:47 AM #4UNLEASH THE BEAST ELITE MEMBER
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HOLY CRAP, where have you been buddy?!?
Originally Posted by bludevil
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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11-02-2004, 10:29 PM #5Newbie ELITE MEMBER
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Why the cottage cheese?
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11-03-2004, 02:21 AM #6Tom_B
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Because the casein in cottage cheese will help slow digestion down
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11-03-2004, 08:25 AM #7..is bulking up! ELITE MEMBER
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Originally Posted by Tom_B
Casein is a slow digesting protein. Fats slow down digestion.
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11-03-2004, 10:09 AM #8Back to reality
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I eat whites and a couple of yolks about 30-60 mins before bed
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11-03-2004, 10:20 AM #9addicted to the crack
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as long as you dont have carbs before bed, everything else should be fine.
I love these new "night time" proteins coming out...what a bunch of crap.
eat some real food before bed and the aminos will stay with you longer than any shake.My opinions may have changed, but not the fact that I am right.
When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.
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11-03-2004, 10:35 AM #10To God be the Glory
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What's up, have been lurking a little, but extremely busy at work so I haven't had time to post. Things have eased up a little. How's things on your end. Originally Posted by rock4832
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11-03-2004, 10:38 AM #11Fueled by Testosterone MODERATOR
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I'm all about cottage cheese and PB before bed! Originally Posted by bludevil
The only time it's bad to feel the burn is when you're peeing...
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11-03-2004, 11:27 AM #12Registered User
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mixed together they are nice, the PB totally eases the taste of the sickly cottage cheese Originally Posted by CowPimp
can you use walnuts as a sub. for the PB (i can't find the natural stuff anywhere over here!)
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11-03-2004, 11:34 AM #13Fueled by Testosterone MODERATOR
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Go for it. The PB is just a good source of fat to slow down gastric emptying. Any other source of EFAs should do the trick just the same. I just love PB. I love cottage cheese too though. Originally Posted by young d
The only time it's bad to feel the burn is when you're peeing...
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11-03-2004, 02:11 PM #14To God be the Glory
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To ease the taste of cottage cheese, I always add a scoop of choc protein powder (No carbs) and 2 to 3 spoonfulls of natty pb. Man it's like dessert for me. Originally Posted by young d
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