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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Apr 2003
Location: New York
Posts: 767
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Weird question about fat loss...
When you burn more cals then you consume, does the body starts to lose fat right away or does it go through some kind of adjusting process 1st?
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#2 |
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Gym ratt/Part-time pimp
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the type of diet that you follow can effect this but for the most part once your metabolism shifts it will increase the amount of free fatty acids that it uses for energy..
Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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#3 | |
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Registered User
Join Date: Apr 2003
Location: New York
Posts: 767
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Quote:
what exactly does that mean? |
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