how to count cals ?
Results 1 to 2 of 2
Thread: how to count cals ?
- 11-11-2004, 02:57 AM #1Registered User
- Join Date
- Oct 2004
- Posts
- 159
- Rep Points
- 10
how to count cals ?
i am wondering that if i take 2 eggs and they weigh 100 grams. do i actually eat 100 grams of protein for 40 grams (coz the protein contentin eggs is 40%)?
- 11-11-2004, 03:18 AM #2Is Doin It 4 Da Shorteez
- Join Date
- May 2002
- Gender
- Location
- Las Vegas & Florida & St. Croix
- Posts
- 15,009
- Rep Points
- 625064273
1 large egg has about 7 grams of protein in it.
check out this food database...
http://www.nal.usda.gov/fnic/foodcomp/search/Conservatism is the default ideology for lazy non-critical thinkers
Reply With QuoteSimilar Threads
-
cals
By IWANTORAL(S) in forum Diet & NutritionReplies: 1Last Post: 03-16-2011, 09:51 PM -
If cals in vs Cals out is the basis for fat/weight loss, then why refeed? keto. . . ?
By juggernaut2005 in forum Diet & NutritionReplies: 3Last Post: 04-04-2007, 10:41 AM -
Not enough Cals
By Rocco32 in forum Diet & NutritionReplies: 7Last Post: 05-01-2006, 02:04 PM -
how many cals?
By Skib in forum Diet & NutritionReplies: 3Last Post: 01-06-2004, 09:29 AM -
How many cals?
By Katia7 in forum Diet & NutritionReplies: 15Last Post: 09-11-2003, 01:52 PM
Posting Permissions
