Reply With QuoteIs this a joke?
Are cookies that bad?
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Thread: Are cookies that bad?
- 11-14-2004, 07:51 PM #1J-Freak
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Are cookies that bad?
If I have a few sugary cookies or treats after a meal like a bowl of chili will that effect me in a negative way as far as the glycimic index goes or is sugar just bad by itself. Sorry its kinda a confusing question. I guess I want to know if sugar is only leathal by itself.
Bench 205, 225 by June
Squat 456, 550
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Dead 355, 405
Age:17 and 4 months
Height: 5'9.25" (shoes off)
Weight: 175(birthday suit)
ANYTHING less then your best is sacrificing the gift
Lift Heavy, eat heavy, get BIG!
- 11-14-2004, 08:15 PM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
- 11-14-2004, 08:17 PM #3Moderator MODERATOR
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I get so tired of these STUPID questions. Typically I say no question is stupid but ones like these draw the line. Are cookies ok, is sugar gonna hurt, can I have bagels, I can't give up my regular coca cola.
For all you people, if you are serious about your goals then you will do what is necessary to reach them. If your not serious then hell, have whatever you want but DON"T bitch that you are fat!
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
- 11-14-2004, 08:21 PM #4Senior Member ELITE MEMBER
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how about chocolate?
- 11-14-2004, 08:26 PM #5INK NOT MINK ELITE MEMBER
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- 11-14-2004, 08:43 PM #6J-Freak
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Sorry Jodi. I seriously did mean to get you so fired up! I just want to know if sugar alone is worse because of the insulin spike or if the glycimic index gets lowered becasue of the other macronutrients like a bowl of chili. And for your info Im ripped.
Bench 205, 225 by June
Squat 456, 550
Clean 225, 245
Dead 355, 405
Age:17 and 4 months
Height: 5'9.25" (shoes off)
Weight: 175(birthday suit)
ANYTHING less then your best is sacrificing the gift
Lift Heavy, eat heavy, get BIG!
- 11-14-2004, 08:45 PM #7J-Freak
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Im totaly new to this bodybuilding thing I've only been at it for a year now. So I appologize for any dumbass questions.
Bench 205, 225 by June
Squat 456, 550
Clean 225, 245
Dead 355, 405
Age:17 and 4 months
Height: 5'9.25" (shoes off)
Weight: 175(birthday suit)
ANYTHING less then your best is sacrificing the gift
Lift Heavy, eat heavy, get BIG!
- 11-14-2004, 09:07 PM #8Moderator MODERATOR
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You are 17 and shouldn't worry too much about what you eat so long as you are getting in the healthy foods too.
Sorry, I just figure that people know that cookies and sugar is bad PERIOD! Alone with other foods, it doesn't matter sugar is not good. As I said though at your age you can get away with a little more than most just watch your bodyfat.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
- 11-14-2004, 10:03 PM #9J-Freak
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Thanks Jodi. By the way I found your chili recipie and it was fabulous! Thanks for the info.
Bench 205, 225 by June
Squat 456, 550
Clean 225, 245
Dead 355, 405
Age:17 and 4 months
Height: 5'9.25" (shoes off)
Weight: 175(birthday suit)
ANYTHING less then your best is sacrificing the gift
Lift Heavy, eat heavy, get BIG!
- 11-14-2004, 10:18 PM #10Moderator MODERATOR
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No problem. Good luck with you goals.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
- 11-14-2004, 10:48 PM #11Registered User
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Most people that ask those questions are new to this, you're getting mad because he asked a question?
Originally Posted by Jodi
It might seem stupid to you, but you've probaly been BBing for awhile and know alot about nutrition.
On the other hand (big surprise here) some people don't.
- 11-14-2004, 11:02 PM #12Moderator MODERATOR
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Even before I got into BB I knew cookies were bad. It's sugar and bad fats and it's common knowledge that those too things are NOT good for you. Yes, I get upset when people ask these questions because there is a TON of info on this site that explains why. Those that are serious about their health will make the effort to read and learn. In another thread I pointed him towards a sticky that has alot of information and I'm sure he will make the effort to read it.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
- 11-14-2004, 11:33 PM #13Employee of the Month
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are doughtnuts bad??? hehehe
- 11-14-2004, 11:39 PM #14Moderator MODERATOR
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Only the Krispy Kremes ones are good.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
- 11-15-2004, 04:38 AM #15Junior Member ELITE MEMBER
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Yes but it if you cover them in full fat cream ther okay because it reduces the insulin spike Originally Posted by seven11 
- A hardcore bodybuilder is one who thinks that vomiting after the last set of squats is such a waste of protein.
- 11-15-2004, 05:17 AM #16Windy City ELITE MEMBER
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3 words: Don't eat crap.
It's an accurate statement that our current spending will not be increasing the debt We've stopped spending money that we don't have.
-- Jack Lew, then director of the Office of Management and Budget, in Feb. 16, 2011 testimony before the Senate Budget Committee.
- 11-16-2004, 01:42 PM #17Peelosopher
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seriously, to us its common knowledge but you'd be surprised the ignorance of the common person- the general public is not well informed. This kid wasn't bitching, and I became a member of the site asking stupid questions too- you have to start somewhere. If he doesn't ask, he'll never know.
Anyway, I think your question champ is if it's going to affect you as long as you don't go overboard. The answer is yes, it will still affect you. I'm just pulling this out of my butt right now but I believe a single cookie has 200 calories. That's a small cookie and that's alot of calories. A cookie is made up of two basic things- sugar and butter, and a lot of both plus chocolate or whatever you put in them. Those are bad for you. So yeah, it'll put a strain on your progress even if you eat just one or two cookies a day. Last summer I was staying with my mother and she had made a peaches and cream type thing and put it in a bowl. I ate a small portion for breakfast 3 days in a row and it seemed to put my progress to a halt. Turns out, it was LOADED with sugar.
At a young age, you can get away with it honestly. Your metabolism will handle it, but why take that step backwards? It's a bad habit to start now if you plan to keep this up in the long run.
- 11-17-2004, 09:37 PM #18J-Freak
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Thanks for the info. Crono. Im going to try to slowly reduce the amount of "crap" in my diet. I mean its not bad by any means but not great. I get in the biggest trouble when I see my friends having a cookie or Im offered one and I dont want to say no.
Bench 205, 225 by June
Squat 456, 550
Clean 225, 245
Dead 355, 405
Age:17 and 4 months
Height: 5'9.25" (shoes off)
Weight: 175(birthday suit)
ANYTHING less then your best is sacrificing the gift
Lift Heavy, eat heavy, get BIG!
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