Reply With QuoteIt is possible that 3 of those 4 pounds could be muscle gains...Originally Posted by myCATpowerlifts
At the end of the day the ratio of muscle:fat gain will depends on your bodies physiological state (age, stress, hormones), your training, your diet and your genetics... So although you can not do much about the genetic thing, if you focused on good training and good diet your gains will be mostly muscle.
Did you happen to do a BF% test before hand?? If so, go back and do another test - that will tell you for certain.
question about my weight gain
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Thread: question about my weight gain
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11-16-2004, 05:50 PM #1Registered Abuser
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question about my weight gain
ok, ive been on a bulk for the last month
and every week since i started ive gained almost exactly 1 pound
so now im up from 181 to 185
So my question is this:
Is it plausible to say that 1 out of those 4 pounds could be muscle?
thats 1 pound in 1 month of muscle
after coming off from a weight lifting break
and finally doing FULL body...as in working out right
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11-16-2004, 08:36 PM #2Acting Normal...
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11-16-2004, 11:27 PM #3Moderator MODERATOR
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You are also a growing teen so take that into consideration as well. Originally Posted by myCATpowerlifts
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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11-17-2004, 08:39 PM #4Registered Abuser
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lol yes, but i doubt i grew enough to gain more than a tenth of a pound... Originally Posted by Jodi
anyway thanks for replies everyone
Emma, no i didnt take a bf test, if i had then i would have again to see for myself
i wish it was 3/4 muscle but i doubt it
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.