Reply With QuoteI tend to avoid food with the word "nugget" in its name.
Spinach VegieNuggets?
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Thread: Spinach VegieNuggets?
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11-19-2004, 07:03 PM #1J-Freak
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Spinach VegieNuggets?
Hey guys I've been eating these Spinach Nuggets and I was wondering what your take on them would be. They have no cholesterol and no trans fat. They taste great, here are the macros.
4 Nuggets
190 Cals
6 Fat
1 Sat. Fat
380mg sodium
24 carbs
3 fiber
0 sugar
11 protien
Vit. A 25%
Vit. C 8%
Calcium 20%
Iron 10%
Ingredients:spinach, water, wheat protien(gluten), wheat flour, sybean oil, soy protein (isolated, texturized), onion, corn syrup solids, egg whites, yellow corn flour. Less than two % of following:chicory fiber (iulin), fruit powdr (pear, apple and plum), garlic, calcium carbonate, sea salt, potssium chloride, modified corn starch, veg. fiber, natural flavor, malto, hydrolyzed corn gluten, autolzed yeast extract, leavening (sodium acid pyrophosphate and sodium bicarbonate), natural gums, canola oil, spices.Bench 205, 225 by June
Squat 456, 550
Clean 225, 245
Dead 355, 405
Age:17 and 4 months
Height: 5'9.25" (shoes off)
Weight: 175(birthday suit)
ANYTHING less then your best is sacrificing the gift
Lift Heavy, eat heavy, get BIG!
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11-19-2004, 07:38 PM #2pedal pedal pedal MODERATOR
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11-19-2004, 07:55 PM #3J-Freak
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okay
Bench 205, 225 by June
Squat 456, 550
Clean 225, 245
Dead 355, 405
Age:17 and 4 months
Height: 5'9.25" (shoes off)
Weight: 175(birthday suit)
ANYTHING less then your best is sacrificing the gift
Lift Heavy, eat heavy, get BIG!
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11-19-2004, 07:58 PM #4Moderator MODERATOR
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I wouldn't eat them. I don't eat any packaged foods
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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11-19-2004, 10:23 PM #5Is Doin It 4 Da Shorteez
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remember that the shorter the list of ingredients on a food item the less processed that item is....
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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11-21-2004, 05:19 PM #6J-Freak
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whats wrong with packaged foods. I know stuff like chips, candy and anything you can get in a gas station is bad, but arent some packaged stuff good?
Bench 205, 225 by June
Squat 456, 550
Clean 225, 245
Dead 355, 405
Age:17 and 4 months
Height: 5'9.25" (shoes off)
Weight: 175(birthday suit)
ANYTHING less then your best is sacrificing the gift
Lift Heavy, eat heavy, get BIG!
-
02-22-2006, 07:41 PM #7Allison
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- Houston, Texas
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- 24
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Would anyone have any suggestions on how to make these clean from scratch? I'm thinking
spinach
egg whites
oats
and then baking in the oven. I don't know if they would actually stick together but baking them in a mini muffin pan would at least form them into some shape.
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.