Reply With QuoteIf bulking..do the milk.
protein shakes.. with water or milk?
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11-27-2004, 09:06 PM #1Registered User
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protein shakes.. with water or milk?
poll question is: which do you mix your whey protein with?
and my second question to the experts in the forum is which is better? - bear in mind i'm bulking, and i have my protein shakes in the morning, before workout and before bed (excluding PWO)
i know opinions are pretty mixed generally, but what do the facts say?
thanks
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11-27-2004, 09:47 PM #2I see YOU!! ELITE MEMBER
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"When you get to the end of your rope, tie a knot in it and hang on."
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11-27-2004, 10:08 PM #3Woof! Woof! Woof! ELITE MEMBER
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Most definately Milk... Whey tastes nasty mixed in water IMO.
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