Reply With QuoteCraig says no. It has to do with total calories and the type of fat consumed.
How accurate are these statements
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- 11-29-2004, 09:23 PM #1Registered User
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How accurate are these statements
Eating too much fat makes you fat
and
Not eating a lot of fat will make your body hold onto fat
- 11-29-2004, 09:27 PM #2I see YOU!! ELITE MEMBER
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"When you get to the end of your rope, tie a knot in it and hang on."
- 11-29-2004, 09:29 PM #3Food
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1st statement, yes.
2nd, no.
- 11-29-2004, 09:31 PM #4Moderator MODERATOR
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Sorry but Jodie is correct. Dietary fat does not make someone fat. It all lies on the kinds of fats you eat and the kinds of carbs you eat. That is why really low carb diets work so well on the obese and those not concerned about LBM.
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- 11-29-2004, 09:43 PM #5Food
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doesn't eating TOO much fat = high lvl of calories?
- 11-29-2004, 09:46 PM #6mmmm weights..
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generally more fat = more calories, yes.
Damn
- 11-30-2004, 02:12 AM #7Registered User
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1 gram fat = 9 calories
1 gram carb = 4 cals
1 gram protein = 4 cals
just for fyiILLEGITIMIS CON CARBORUNDUM!!
(don't let the bastards grind you down)
I love vegetarians, they're a great source of lean protien!
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